Full essay and references

Nowadays, bra is not just a fashion but also for health purposes. Women cannot simply choose or wear a bra based on the design but need to consider the size as well. Bra can be defined as undergarment worn by women to support the breasts or give a desired contour to the bust. Believe it or not, at least 95 percent of women are wearing incorrect size of bra which is majority of the total women. Without they realized it, they are wearing too large for bands and too small for cup. An example, based on wikiHow.com, the average bra size that famously bought by the women is 36c even though they should actually wearing somewhere around 30e. So, with the wrong size of bra, it will affect the breast to be shapeless or sagging and even worst it will cause the breast to be in pain. Besides, shoulder pain also can be the effect if women are wearing the wrong size of bra.
   

Wearing the wrong size of bra has many consequences to women, which one of it can affect the breast to be shapeless. The shape of the breast is actually determined by the size of the bra to suit the breast. An example from one article from associatedcontent.com, many large breasted women wore smaller bra that might look much attractive as it can boost their breast and prevent from sagging. Unfortunately, it may cause other problems rather than solving it. An ill-fitting bra will not provide enough coverage for the breast, so the breast will spill out and the breast are not well shaped by the bra. So, it is important to buy the correct size of bra that can fully adequate the breast to ensure that the breasts are shaped according to the bra cup. By referring to the Wikipedia.com, the breast turns to be shapeless and sagging because the tissues contain in the breast cannot anatomically support themselves. So, by the correct size of bra, it can aid the breast to be supported and to ensure the shape is according to the bra cup. A research done by specialist strongly supported that women have to ensure that their bra can fully adequate their breasts and the size suit their breast very well. Women must seek advice from specialist for the suitable size of bra for them.

Breast pain is also one of the effects of wearing the wrong size of bra. Based on the article in associatedcontent.com, many women are worried about pain in their breasts that might lead to breast cancer that happened from wearing the wrong size of bra. The wrong size of bra cannot provide good support for breasts, it can cause the breasts to be in pain. Breasts pain can be sharp and stabbing, provide almost a tingling sensation, dull and throbbing. The breast pain comes from a pulled muscle by wearing the wrong size of bra. Pulled muscles in the chest area can contribute to breast pain. Furthermore, the wrong size of bra also compressed and the breast movement cannot be control. During exercise and sports practice, the breast will move along with the body and it will cause the breast to be in pain as there are not enough compressed to control the movement of the breast. So it can be concluded based on the research done, wearing a wrong size of bra can cause a bad breast pain and women must find the correct size of bra and wear it in a correct way. Women must avoid this problem from becoming a major problem in their life which it can cause of serious disease which is a breast cancer.

Beside that, the shoulder pain also can be the one of the effect of wearing the wrong size of bra. Shoulder is the part where the strap of bra is been putting up. The breast weight will be supported by the bra then it will transfer the load to the shoulder. So, it is important for the women to buy bra that suit their size of breast. Larger of breast size needed the larger size of bra and vice versa. The weight of breast will be transferred from the chest band to the shoulder strap that will put direct pressures to the trapezium muscles. Pertaining to the Wikipedia.com, women that perform an activity which requires her to lift her arms above her shoulder will directly suffer the shoulder pain.  It is because the pressures and weight of the breast will be supported by the bra which then will transfer to the shoulder. The activity such as volleyball, high jump, or long jump requires the women to wear a well fitted bra such as athletic or sports bra which can improved support. It is important to wear the well fitted bra that will compress and avoid the breast to slip out from the cup and to ensure the weight of the breast can adequately supported by the shoulder.

It has been shown that, wear the wrong size of bra can consume indirectly bad effect to the breast. The shoulder and breast pain can be prevent to be worsened by ensure the size of bra is correctly suit to the size of breast. The wrong size of bra also can lead to the breast to be shapeless. Therefore it is important for the women to indicate and know the suitable size of bra to wear to ensure that there are no side effects to them. Women must seek advice from specialist for further information for the suitable size of bra. Therefore, women must take care of their body from any adverse to ensure their precious body which is awarded by gods is secured from any harmful, further can build the harmonious life and born the healthy human physical and mental

References

·         Web Site - Personal Author

Sophie Spyrou. (2009). Can Wearing the Wrong Bra Size Damage Your Health?    Retrieved from http://voices.yahoo.com

·         Web Site – Institutional/Organization Author

'Wrong bras' can damage breasts. (2008). BBC News. Retrieved September 9, 2012,  from  http://news.bbc.co.uk/2/hi/health/7523295.stm

·         Online Magazine Article

Donna Hussey. (2012, January 23). Wearing the wrong bra can be bad for your health. All woman. Retrieved from http://www.jamaicaobserver.com

·         Online Encyclopedia

Brassiere. (2012). Wikipedia. Retrieved from http://www.wikipedia.org

·         Online Encyclopedia

How to measure your bra size. (2012). wikiHow. Retrieved from http://www.wikihow.com

Draft

Nowadays, bra is not just a fashion but also for health purposes. Women cannot simply choose or wear a bra based on the design but need to consider the size as well. Bra can be define as undergarment worn by women to support the breasts or give a desired contour to the bust. Believe it or not, at least 95 percent of women are wearing incorrect size of bra which is majority of the total women. Without they realized it, they are wearing too large for bands and too small for cup. An example, based on wikiHow.com, the average bra size that famously bought by the women is 36c even though they should actually wearing somewhere around 30e. So, with the wrong size of bra, it will affect the breast to be shapeless or sagging and even worst it will cause the breast to be in pain. Besides, shoulder pain also can be the effect if women are wearing the wrong size of bra.  

Wearing the wrong size bra has many consequences, which one of that it can affect the breast to be shapeless. The shape of the breast is actually determined by the methods how wearier of bra use the size that suit with their breast. An example from an article in associatedcontent.com, many large breasted women option for the smaller bra that might look much attractive as it can drop up their breast and prevent from sagging. Unfortunately, it may cause more problems rather than solving it. An ill-fitting bra will not provide enough coverage for the breast, so the breast will spill out and the bra is not well shaped the breast. So, it is important to buy the correct size of bra that can be fully adequate the breast to ensure the breast is shaped according to the bra cup. By referring to the Wikipedia.com, the breast turns to be shapeless and sagging because the tissues contain in the breast cannot anatomically support them self. So, with wearing the correct size of bra, it can aid the breast to be supported and to ensure the shape is accorded to the cup of bra. So, with the research done by the specialist, it is strongly supported that women have to ensure their bra can fully adequate their breast and the size is suit. It must for the women to seek the specialist to get advice for the size of bra that is right for them. 

Besides that, the shoulder pain also can be the one of the effect of wearing the wrong size of bra. Shoulder is the part where the strap of bra is been putting up. The weight of breast will be supported by the bra then it will transfer the load to the shoulder. So that, it is important for the women to buy the bra that suit with their size of breast. The large of size of breast needed the large size of bra and vice versa. Actually, the weight of breast will be transferred from the chest band to the shoulder strap that will put direct pressures to the trapezium muscles. Pertaining to the Wikipedia.com, women that performs an activity which requires her to lift her arms above her shoulder will directly suffer the shoulder pain.  It is because the pressures and weight of their breast will be supported by the bra which then will transfer to the shoulder. The activity such as volleyball, high jump, or long jump requires the women player to wear a well fitted bra such as athletic or sports bra which can improved support. It is important to wear the well fitted bra that will compress and avoid the breast to slip out from the cup of bra to ensure the weight of the breast can adequately supported by the shoulder. 

 It has been shown that, wear the wrong size of bra can consume indirectly bad effect to the breast. The shoulder and breast pain can be prevent to be worsened by ensure the size of bra is correctly suit to the size of breast. The wrong size of bra also can lead to the breast to be shapeless. Therefore it is important for the women to indicate and know the suitable size of bra to wear to ensure that there are no side effects to them. Women must seek advice from specialist for further information for the suitable size of bra. Therefore, women must take care of their body from any adverse to ensure their precious body which is awarded by gods is secured from any harmful, further can build the harmonious life and born the healthy human physical and mental

Intro, body, and conclucion

Introduction:

Nowadays, bra is not just a fashion but also for health purposes. Women cannot simply choose or wear a bra based on the design but need to consider the size as well. Bra can be define as undergarment worn by women to support the breasts or give a desired contour to the bust. Believe it or not, at least 95 percent of women are wearing incorrect size of bra which is majority of the total women. Without they realized it, they are wearing too large for bands and too small for cup. An example, based on wikiHow.com, the average bra size that famously bought by the women is 36c even though they should actually wearing somewhere around 30e. So, with the wrong size of bra, it will affect the breast to be shapeless or sagging and even worst it will cause the breast to be in pain. Besides, shoulder pain also can be the effect if women are wearing the wrong size of bra.   

Body:

Main Idea 1 -  Affect the breast to be shapeless

Main Idea 2 – Breast in pain

Main Idea 3 – Shoulder pain

Conclucion

 It has been shown that, wear the wrong size of bra can consume indirectly bad effect to the breast. The shoulder and breast pain can be prevent to be worsened by ensure the size of bra is correctly suit to the size of breast. The wrong size of bra also can lead to the breast to be shapeless. Therefore it is important for the women to indicate and know the suitable size of bra to wear to ensure that there are no side effects to them. Women must seek advice from specialist for further information for the suitable size of bra. Therefore, women must take care of their body from any adverse to ensure their precious body which is awarded by gods is secured from any harmful, further can build the harmonious life and born the healthy human physical and mental

Dedicated to all girls out there. Read this!

Look, it's a 'zip-bra'. my inspiration for the essay. Hehe..

Brainstorming: Effect wearing the wrong size of bra

Main Idea 1 -  Affect the breast to be shapeless

Main Idea 2 – Breast in pain

Main Idea 3 – Shoulder pain

Who's that Handsome Boy? :p

Konichiwa! Hi! I am Ismail Ahmad. I am nineteen years old. I live in a small village called Konoha, a remote island in Japan. My hobby is playing shogun, a Japanese Chess with my friends. I am expert but my friends are still learning. In Konoha Academy, I’m taking BEL 311.

My expectation towards BEL 311 is to pass with flying colour

Miss Hani? I think she’s a great and talented sensei. I am looking forward to her classes. One day, I will say to her, arigato kosaimassu, for teaching everything about BEL 311.