Nowadays, bra
is not just a fashion but also for health purposes. Women cannot simply choose
or wear a bra based on the design but need to consider the size as well. Bra
can be defined as undergarment worn by women to support the breasts or give a
desired contour to the bust. Believe it or
not, at least 95 percent of women are wearing incorrect size of bra which is
majority of the total women. Without they realized it, they are wearing too
large for bands and too small for cup. An example, based on wikiHow.com, the
average bra size that famously bought by the women is 36c even though they
should actually wearing somewhere around 30e. So, with the wrong size of bra,
it will affect the breast to be shapeless or sagging and even worst it will
cause the breast to be in pain. Besides, shoulder pain also can be the effect
if women are wearing the wrong size of bra.
Wearing the
wrong size of bra has many consequences to women, which one of it can affect
the breast to be shapeless. The shape of the breast is actually determined by
the size of the bra to suit the breast. An example from one article from associatedcontent.com,
many large breasted women wore smaller bra that might look much attractive as
it can boost their breast and prevent from sagging. Unfortunately, it may cause
other problems rather than solving it. An ill-fitting bra will not provide
enough coverage for the breast, so the breast will spill out and the breast are
not well shaped by the bra. So, it is important to buy the correct size of bra
that can fully adequate the breast to ensure that the breasts are shaped
according to the bra cup. By referring to the Wikipedia.com, the breast turns
to be shapeless and sagging because the tissues contain in the breast cannot
anatomically support themselves. So, by the correct size of bra, it can aid the
breast to be supported and to ensure the shape is according to the bra cup. A
research done by specialist strongly supported that women have to ensure that
their bra can fully adequate their breasts and the size suit their breast very
well. Women must seek advice from specialist for the suitable size of bra for
them.
Breast pain is
also one of the effects of wearing the wrong size of bra. Based on the article
in associatedcontent.com, many women are worried about pain in their breasts that
might lead to breast cancer that happened from wearing the wrong size of bra. The
wrong size of bra cannot provide good support for breasts, it can cause the
breasts to be in pain. Breasts pain can be sharp and stabbing, provide almost a
tingling sensation, dull and throbbing. The breast pain comes from a pulled
muscle by wearing the wrong size of bra. Pulled muscles in the chest area can
contribute to breast pain. Furthermore, the wrong size of bra also compressed
and the breast movement cannot be control. During exercise and sports practice,
the breast will move along with the body and it will cause the breast to be in
pain as there are not enough compressed to control the movement of the breast.
So it can be concluded based on the research done, wearing a wrong size of bra
can cause a bad breast pain and women must find the correct size of bra and
wear it in a correct way. Women must avoid this problem from becoming a major
problem in their life which it can cause of serious disease which is a breast
cancer.
Beside that, the shoulder pain also can be the one of the effect of wearing the wrong size of bra. Shoulder is the part where the strap of bra is been putting up. The breast weight will be supported by the bra then it will transfer the load to the shoulder. So, it is important for the women to buy bra that suit their size of breast. Larger of breast size needed the larger size of bra and vice versa. The weight of breast will be transferred from the chest band to the shoulder strap that will put direct pressures to the trapezium muscles. Pertaining to the Wikipedia.com, women that perform an activity which requires her to lift her arms above her shoulder will directly suffer the shoulder pain. It is because the pressures and weight of the breast will be supported by the bra which then will transfer to the shoulder. The activity such as volleyball, high jump, or long jump requires the women to wear a well fitted bra such as athletic or sports bra which can improved support. It is important to wear the well fitted bra that will compress and avoid the breast to slip out from the cup and to ensure the weight of the breast can adequately supported by the shoulder.
It has been
shown that, wear the wrong size of bra can consume indirectly bad effect to the
breast. The shoulder and breast pain can be prevent to be worsened by ensure
the size of bra is correctly suit to the size of breast. The wrong size of bra
also can lead to the breast to be shapeless. Therefore it is important for the
women to indicate and know the suitable size of bra to wear to ensure that
there are no side effects to them. Women must seek advice from specialist for
further information for the suitable size of bra. Therefore, women must take
care of their body from any adverse to ensure their precious body which is
awarded by gods is secured from any harmful, further can build the harmonious
life and born the healthy human physical and mental
References
·
Web Site -
Personal Author
Sophie Spyrou. (2009). Can Wearing the
Wrong Bra Size Damage Your Health?
Retrieved from http://voices.yahoo.com
·
Web Site – Institutional/Organization Author
'Wrong bras' can damage
breasts. (2008). BBC News. Retrieved September 9, 2012, from http://news.bbc.co.uk/2/hi/health/7523295.stm
·
Online
Magazine Article
Donna Hussey. (2012, January 23). Wearing
the wrong bra can be bad for your health. All woman. Retrieved from
http://www.jamaicaobserver.com
·
Online Encyclopedia
·
Online Encyclopedia
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