Draft

Nowadays, bra is not just a fashion but also for health purposes. Women cannot simply choose or wear a bra based on the design but need to consider the size as well. Bra can be define as undergarment worn by women to support the breasts or give a desired contour to the bust. Believe it or not, at least 95 percent of women are wearing incorrect size of bra which is majority of the total women. Without they realized it, they are wearing too large for bands and too small for cup. An example, based on wikiHow.com, the average bra size that famously bought by the women is 36c even though they should actually wearing somewhere around 30e. So, with the wrong size of bra, it will affect the breast to be shapeless or sagging and even worst it will cause the breast to be in pain. Besides, shoulder pain also can be the effect if women are wearing the wrong size of bra.  

Wearing the wrong size bra has many consequences, which one of that it can affect the breast to be shapeless. The shape of the breast is actually determined by the methods how wearier of bra use the size that suit with their breast. An example from an article in associatedcontent.com, many large breasted women option for the smaller bra that might look much attractive as it can drop up their breast and prevent from sagging. Unfortunately, it may cause more problems rather than solving it. An ill-fitting bra will not provide enough coverage for the breast, so the breast will spill out and the bra is not well shaped the breast. So, it is important to buy the correct size of bra that can be fully adequate the breast to ensure the breast is shaped according to the bra cup. By referring to the Wikipedia.com, the breast turns to be shapeless and sagging because the tissues contain in the breast cannot anatomically support them self. So, with wearing the correct size of bra, it can aid the breast to be supported and to ensure the shape is accorded to the cup of bra. So, with the research done by the specialist, it is strongly supported that women have to ensure their bra can fully adequate their breast and the size is suit. It must for the women to seek the specialist to get advice for the size of bra that is right for them. 

Besides that, the shoulder pain also can be the one of the effect of wearing the wrong size of bra. Shoulder is the part where the strap of bra is been putting up. The weight of breast will be supported by the bra then it will transfer the load to the shoulder. So that, it is important for the women to buy the bra that suit with their size of breast. The large of size of breast needed the large size of bra and vice versa. Actually, the weight of breast will be transferred from the chest band to the shoulder strap that will put direct pressures to the trapezium muscles. Pertaining to the Wikipedia.com, women that performs an activity which requires her to lift her arms above her shoulder will directly suffer the shoulder pain.  It is because the pressures and weight of their breast will be supported by the bra which then will transfer to the shoulder. The activity such as volleyball, high jump, or long jump requires the women player to wear a well fitted bra such as athletic or sports bra which can improved support. It is important to wear the well fitted bra that will compress and avoid the breast to slip out from the cup of bra to ensure the weight of the breast can adequately supported by the shoulder. 

 It has been shown that, wear the wrong size of bra can consume indirectly bad effect to the breast. The shoulder and breast pain can be prevent to be worsened by ensure the size of bra is correctly suit to the size of breast. The wrong size of bra also can lead to the breast to be shapeless. Therefore it is important for the women to indicate and know the suitable size of bra to wear to ensure that there are no side effects to them. Women must seek advice from specialist for further information for the suitable size of bra. Therefore, women must take care of their body from any adverse to ensure their precious body which is awarded by gods is secured from any harmful, further can build the harmonious life and born the healthy human physical and mental